{"id":4,"date":"2018-10-09T10:03:12","date_gmt":"2018-10-09T10:03:12","guid":{"rendered":"https:\/\/yogaslow.fr\/?page_id=4"},"modified":"2025-10-06T15:59:04","modified_gmt":"2025-10-06T13:59:04","slug":"cours-de-yin-yoga","status":"publish","type":"page","link":"https:\/\/yogaslow.fr\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4\" class=\"elementor elementor-4\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-20f57b9b elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"20f57b9b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-90a83e2\" data-id=\"90a83e2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cd216a8 elementor-widget elementor-widget-heading\" data-id=\"cd216a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Yoga Slow: cours de Yin Yoga<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a955db elementor-widget elementor-widget-spacer\" data-id=\"4a955db\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8fc31e elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"c8fc31e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-float\" href=\"https:\/\/yogaslow.fr\/#le-yin-yoga\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9couvrir la pratique<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ce8887 elementor-widget elementor-widget-spacer\" data-id=\"3ce8887\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-dd06946 elementor-hidden-tablet\" data-id=\"dd06946\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0ea877 elementor-widget elementor-widget-spacer\" data-id=\"b0ea877\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8acdc40 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8acdc40\" data-element_type=\"section\" id=\"qui-suis-je\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7dec30a6\" data-id=\"7dec30a6\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a3df0a elementor-widget elementor-widget-image\" data-id=\"2a3df0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"478\" height=\"1024\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga-478x1024.jpg\" class=\"attachment-large size-large wp-image-1107\" alt=\"Professeur et coach de yin yoga\" srcset=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga-478x1024.jpg 478w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga-140x300.jpg 140w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga-768x1645.jpg 768w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga-717x1536.jpg 717w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/professeur-yin-yoga.jpg 956w\" sizes=\"(max-width: 478px) 100vw, 478px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56019890\" data-id=\"56019890\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26f2e7db animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"26f2e7db\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">QUI SUIS-JE ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-27a3ddf1 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"27a3ddf1\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Yoga Slow<\/b><span style=\"font-weight: 400;\"> pour des cours de Yin Yoga :<\/span><\/p><p><span style=\"font-weight: 400;\">Apr\u00e8s une d\u00e9cennie de pratique du Hatha Yoga et plus de 25 ans de danse classique, j\u2019ai d\u00e9couvert le <\/span><b>Yin Yoga<\/b> en 2020 et cette rencontre a \u00e9t\u00e9 une r\u00e9v\u00e9lation :<b> YogaSlow<\/b>. <br \/>L\u2019opportunit\u00e9 de pousser les portes de mon int\u00e9riorit\u00e9, de ressentir chaque muscle de mon corps, d\u2019apprendre \u00e0 l\u2019\u00e9couter, de maitriser ma respiration pour en faire une alli\u00e9e\u2026 en un mot de r\u00e9habiter mon corps en <b>pleine conscience<\/b>, d\u2019\u00eatre moi tout simplement.<\/p><p><span style=\"font-weight: 400;\">Le Yin Yoga m\u2019a aussi permis de <\/span><b>gagner plus de souplesse<\/b> en un an que des ann\u00e9es de danse classique o\u00f9 chaque centim\u00e8tre se gagnait par la force physique l\u00e0 o\u00f9 les postures de Yin Yoga vous font <b>progresser par le l\u00e2cher prise.<\/b><\/p><p><span style=\"font-weight: 400;\">Ce bien-\u00eatre, je voulais le <\/span><b>partager<\/b>, le rendre accessible aux autres. Ainsi est n\u00e9e l\u2019id\u00e9e de me former pour devenir <b>Professeur de Yin Yoga<\/b> et animer des s\u00e9ances \u00e0 mon tour.<\/p><p><span style=\"font-weight: 400;\">Lorsque je guide des personnes dans un cours de Yin Yoga, je ressens un profond bien-\u00eatre\u00a0: je suis l\u00e0 o\u00f9 je dois \u00eatre. <br \/>Je partage leur <\/span><b>d\u00e9tente<\/b> et leur <b>rel\u00e2chement<\/b>. <br \/>Mon <b>Yoga Coaching<\/b> est bas\u00e9 sur la bienveillance que j\u2019invite chacun \u00e0 avoir vis-\u00e0-vis de son corps et de soi-m\u00eame, d\u2019observer ses limites dans les <b>postures de Yin Yoga<\/b> \u00e0 cet instant-l\u00e0 (chaque jour pouvant \u00eatre diff\u00e9rent dans la pratique).<\/p><p><span style=\"font-weight: 400;\">Laissez-moi vous guider dans un <\/span><b>cours de Yin Yoga<\/b> en <b>pr\u00e9sentiel<\/b> ou de Yin Yoga <b>en ligne<\/b>. <br \/>J\u2019adapte mes s\u00e9ances aux <b>Yin Yoga d\u00e9butants<\/b> et avanc\u00e9s,<b> Yoga pr\u00e9natal<\/b> ou Yoga enfant. <br \/>Je saurai vous accompagner pour acc\u00e9der \u00e0 un \u00e9tat de bien-\u00eatre et de d\u00e9contraction.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fd7fe68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fd7fe68\" data-element_type=\"section\" id=\"le-yin-yoga\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-64af91f\" data-id=\"64af91f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4397fb elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d4397fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/Le-Yin-Yoga-image-150x150.png\" title=\"Le Yin Yoga image\" alt=\"Initier vous au Yin Yoga\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ed64660 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ed64660\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-726258d2\" data-id=\"726258d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c63f24f animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4c63f24f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">COURS DE YIN YOGA<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b020078 elementor-widget elementor-widget-spacer\" data-id=\"b020078\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bcdbf8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5bcdbf8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>Yin Yoga<\/b><span style=\"font-weight: 400;\"> est un yoga r\u00e9cent issu de la pens\u00e9e tao\u00efste qui cible les tissus conjonctifs, les articulations et les fascias pour nous apprendre \u00e0 <\/span><b>ralentir<\/b> dans une<b> approche m\u00e9ditative<\/b>.<\/p><p>C&rsquo;est l&rsquo;objectif recherch\u00e9 avec <b>Yoga Slow<\/b> lors des cours de <b>Yin Yoga<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Le Yin Yoga est un yoga <\/span><b>doux et lent<\/b>, il vous guide vers une int\u00e9riorit\u00e9 paisible pour apprendre <br>\u00e0 se<b> d\u00e9tendre<\/b> et <b>l\u00e2cher prise<\/b>.<\/p>\n<p><span style=\"font-weight: 400;\">Le Yin Yoga est une <\/span><b>rencontre<\/b> : celle de votre corps et de ses limites qu&rsquo;il vous autorise \u00e0 d\u00e9passer &#8230; ou pas !<\/p>\n<p><span style=\"font-weight: 400;\">Tout d\u00e9pend de votre<\/span><b> \u00e9tat d&rsquo;esprit<\/b> le jour de la pratique.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">C&rsquo;est pour cette raison que les s\u00e9ances ne se ressemblent pas : notre <\/span><b>mental<\/b> influe sur chaque <b>position<\/b>.&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Un cours de Yin Yoga s&rsquo;appuie sur <\/span><b>3 principes :<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3d34c2ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3d34c2ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-1a7ff6ee\" data-id=\"1a7ff6ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5247b26 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5247b26\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-souplesse.png\" class=\"attachment-full size-full wp-image-1294\" alt=\"Justesse de position\" srcset=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-souplesse.png 320w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-souplesse-300x300.png 300w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-souplesse-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9eb5c13 elementor-widget elementor-widget-heading\" data-id=\"9eb5c13\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Justesse de position <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f7c63bb elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5f7c63bb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S\u2019installer dans la posture propos\u00e9e par le Professeur de Yin Yoga en adaptant au besoin par des supports (couverture, bloc, coussin\u2026) pour trouver le plus de confort possible en accord avec sa morphologie.\u00a0<\/p><p><span style=\"font-style: inherit; background-color: var( --e-global-color-astglobalcolor5 ); color: var(--ast-global-color-3);\">Et surtout \u00e9couter son corps\u00a0: qu\u2019est-ce qui est acceptable pour moi aujourd\u2019hui\u00a0?<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-2549193\" data-id=\"2549193\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c5f918 elementor-widget elementor-widget-image\" data-id=\"2c5f918\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoha-cours-immobile.png\" class=\"attachment-large size-large wp-image-1302\" alt=\"L&#039;immobilit\u00e9\" srcset=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoha-cours-immobile.png 320w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoha-cours-immobile-300x300.png 300w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoha-cours-immobile-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c14e368 elementor-widget elementor-widget-heading\" data-id=\"c14e368\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">L'immobilit\u00e9<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8234e70 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"8234e70\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Une fois la posture Yin Yoga trouv\u00e9e, il faut rel\u00e2cher au maximum ses muscles sans bouger et accepter toutes les \u00e9motions et sensations qui arrivent.<\/p><p>Contrairement \u00e0 un cours de Yoga dynamique, dans un cours de Yin Yoga, on ne cherche pas l\u2019\u00e9tirement ou l\u2019esth\u00e9tique d\u2019une position mais le l\u00e2cher prise, la d\u00e9contraction progressive de chaque partie du corps.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-086a900\" data-id=\"086a900\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4e0411 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"b4e0411\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"320\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-duree.png\" class=\"attachment-full size-full wp-image-1304\" alt=\"Dur\u00e9e poses\" srcset=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-duree.png 320w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-duree-300x300.png 300w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/YinYoga-duree-150x150.png 150w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/figure><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d81359b elementor-widget elementor-widget-heading\" data-id=\"d81359b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">La dur\u00e9e<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db67ad elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5db67ad\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"white-space: pre-wrap;\">Chaque posture Yin Yoga doit \u00eatre tenue entre 2 et 6 minutes. Pourquoi ? \nCar le corps commence \u00e0 rel\u00e2cher ses tensions au bout de 2\/3 minutes. \nIl est donc important de trouver une position confortable ou du moins acceptable. \nSachez que vous pouvez r\u00e9am\u00e9nager votre posture Yin Yoga \u00e0 tout moment en utilisant des accessoires !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-293589c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"293589c2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9928ef7\" data-id=\"9928ef7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7308a96 elementor-widget elementor-widget-text-editor\" data-id=\"7308a96\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et n&rsquo;oubliez pas d&rsquo;\u00eatre bienveillant envers vous-m\u00eame<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24da4dc9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24da4dc9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-461f0ff3\" data-id=\"461f0ff3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54ee8217 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"54ee8217\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00ab\u00a0Parfois le plus grand courage est de se laisser entrainer par le courant\u00a0\u00bb<\/p><p>Pens\u00e9e Tao\u00efste<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a93027c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a93027c\" data-element_type=\"section\" id=\"benefice-yin-yoga\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-fb8ec77\" data-id=\"fb8ec77\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4677a28 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4677a28\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">les b\u00e9n\u00e9fices du<div> yin yoga<span style=\"color: var(--ast-global-color-2);font-size: 2.625rem;font-style: inherit;background-color: var(--ast-global-color-4)\"><\/span><\/div><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6acb886 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6acb886\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Un cours de Yin Yoga ne vise pas le renforcement musculaire ni l\u2019am\u00e9lioration d\u2019une endurance m\u00eame si c\u2019est l\u2019immobilisme des Postures de Yin Yoga qui est recherch\u00e9. <br \/>C\u2019est aussi pour cette raison qu\u2019il s\u2019adresse aussi au Yin Yoga d\u00e9butant et qu\u2019il est adapt\u00e9 au Yin Yoga en ligne.<\/p><p style=\"font-weight: 400;\">Un cours de Yin Yoga permet de renforcer ses articulations, ses tendons, ses ligaments\u2026 et donc d<strong>\u2019acqu\u00e9rir plus de souplesse<\/strong>. <br \/>Comme en m\u00e9ditation, <strong>on apprend \u00e0 \u00e9couter son corps pour mieux le connaitre<\/strong>.<br \/>\u00a0L\u2019objectif de ce Yoga Coaching est de vous lib\u00e9rer du dogme de la position id\u00e9ale car le Yin Yoga s\u2019adapte \u00e0 la singularit\u00e9 de chaque participant et vous redonne le pouvoir\u00a0: c\u2019est par votre perception de l\u2019\u00e9tat interne de votre corps que vous d\u00e9cidez comment aborder les positions. <br \/><strong>Un chemin qui m\u00e8ne souvent \u00e0 la r\u00e9conciliation avec soi-m\u00eame.<\/strong><\/p><p style=\"font-weight: 400;\">Au final, on atteint une d\u00e9tente maximale, un <strong>l\u00e2cher prise<\/strong>. <br \/>La gestion de l\u2019inconfort des postures Yin Yoga nous apprend \u00e0 mieux r\u00e9sister au stress de la vie quotidienne.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bd56b2\" data-id=\"2bd56b2\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8c50ecc elementor-widget elementor-widget-image\" data-id=\"8c50ecc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-768x1024.jpg\" class=\"attachment-large size-large wp-image-1169\" alt=\"Professeur de Yin Yoga\" srcset=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-768x1024.jpg 768w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-225x300.jpg 225w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-1152x1536.jpg 1152w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-1536x2048.jpg 1536w, https:\/\/yogaslow.fr\/wp-content\/uploads\/2023\/05\/coach-yin-yoga-scaled.jpg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-369dbdff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"369dbdff\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5822b012\" data-id=\"5822b012\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ac6f617 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac6f617\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1365392\" data-id=\"1365392\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97181e7 elementor-widget elementor-widget-spacer\" data-id=\"97181e7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2d216b8 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2d216b8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">T\u00e9moignages<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68e0120 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68e0120\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8eae637\" data-id=\"8eae637\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb9ff4a elementor-widget elementor-widget-testimonial\" data-id=\"bb9ff4a\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\"><span style=\"font-size: 20px;text-align: left;color: var(--ast-global-color-4)\">Un excellent cours de Yin Yoga !<\/span><div style=\"font-size: 16px;text-align: left\">Corinne anime ses cours avec bienveillance, comp\u00e9tence et douceur.  <div>On se laisse compl\u00e9tement aller au rythme de sa voix, de notre souffle et de nos postures.  <div>\nProfessionnelle et patiente, Corinne sait s\u2019adapter \u00e0 chaque personne afin d\u2019accompagner chacun de ses \u00e9l\u00e8ves dans sa posture.  <div>\nUn moment pour soi indispensable.  <div>\nMerci Corinne !<\/div><\/div><\/div><\/div><\/div><\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Sophie M<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-9d1a1d1\" data-id=\"9d1a1d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-97e56b2 elementor-widget elementor-widget-testimonial\" data-id=\"97e56b2\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\"><span style=\"font-size: 20px;text-align: left;color: var(--ast-global-color-4)\">S\u00e9ances de Yin Yoga tr\u00e8s apaisantes.  <\/span><div style=\"font-size: 16px;text-align: left\"><div>Corinne guide dans les postures de mani\u00e8re tr\u00e8s douce et tr\u00e8s adapt\u00e9e \u00e0 chacun.  <div>Les images choisies permettent de \"rel\u00e2cher\" le mental et de revenir au corps dans l'ici et maintenant.  <div>Le temps long dans les postures est vraiment agr\u00e9able.  <div>La m\u00e9ditation finale avec le body scan apporte beaucoup de d\u00e9tente.  <div>A recommander pour tous ceux qui vivent des situations de stress chronique !<span style=\"font-size: 1.3em;text-align: center;color: var(--ast-global-color-3);background-color: var(--ast-global-color-4)\"><\/span><\/div><\/div><\/div><\/div><\/div><span><\/span><\/div><\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">G\u00e9raldine D<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-3c16262\" data-id=\"3c16262\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7104520 elementor-widget elementor-widget-testimonial\" data-id=\"7104520\" data-element_type=\"widget\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\"><span style=\"font-size: 20px;text-align: left;color: var(--ast-global-color-4)\">Une tr\u00e8s belle d\u00e9couverte<\/span><div style=\"font-size: 16px;text-align: left\"><div>Premi\u00e8re s\u00e9ance de Yin Yoga, une tr\u00e8s belle d\u00e9couverte et un vrai moment de d\u00e9tente berc\u00e9 par la douce voix de Corinne qui a su nous guider dans les diff\u00e9rentes postures et les adapter pour moi en postures pr\u00e9natales. N'h\u00e9sitez pas \u00e0 r\u00e9server une s\u00e9ance avec elle !<span style=\"font-size: 1.3em;text-align: center;color: var(--ast-global-color-3);background-color: var(--ast-global-color-4)\"><\/span><\/div><\/div><\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Sophie B<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-op5knvp elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"op5knvp\" data-element_type=\"section\" id=\"tarifs\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1bda5876\" data-id=\"1bda5876\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f1b569 elementor-widget elementor-widget-spacer\" data-id=\"3f1b569\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62136f2 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"62136f2\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">tarifs des cours de <br>yin yoga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a5c9dce elementor-widget elementor-widget-spacer\" data-id=\"a5c9dce\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83f227c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83f227c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-83feb6c\" data-id=\"83feb6c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4778245 elementor-widget elementor-widget-spacer\" data-id=\"4778245\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a596389 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"a596389\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cours en ligne <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f8d64a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"6f8d64a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">11\u20ac \/ S\u00e9ance<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6039bc5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"6039bc5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour l&rsquo;instant, un cours en visio est propos\u00e9 le mercredi de 18h30 \u00e0 19h30.&nbsp;<br>D&rsquo;autres cr\u00e9neaux peuvent \u00eatre propos\u00e9s en fonction de la demande.&nbsp;<br>Vous verrez tout les cours disponibles lors de la r\u00e9servation.&nbsp;<br>J&rsquo;envoie le lien de la viso \u00e0 chaque participant inscrit.&nbsp;<br>Vous payez \u00e0 l&rsquo;unit\u00e9 ou en prenant une carte de 10 cours : 99\u20ac soit 1 s\u00e9ance offerte&nbsp;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c311f03 elementor-tablet-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"c311f03\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">11\u20ac par s\u00e9ance <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cours de 1h <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Mercredi de 18h30 \u00e0 19h30<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cartes de 10 cours \u00e0 99\u20ac<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0651af elementor-tablet-align-left elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"a0651af\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/yogaslow.fr\/#reserver\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ff4c183\" data-id=\"ff4c183\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e4db8d elementor-widget elementor-widget-spacer\" data-id=\"3e4db8d\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a2b08b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"5a2b08b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Cours priv\u00e9s \u00e0 domicile ou en entreprise <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cca375 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"2cca375\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">15\u20ac \/ Personne<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6a1ca9 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"c6a1ca9\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Je peux me d\u00e9placer chez vous pour un minimum de 4 personnes et en entreprise pour un minimum de 8 personnes.\u00a0<br \/><span style=\"color: var(--ast-global-color-3); font-style: inherit; background-color: var(--ast-global-color-4);\">Pour trouver le meilleur cr\u00e9neau qui vous convienne, appelez-moi ou envoyez-moi un message.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0704f3 elementor-tablet-align-left elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"d0704f3\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">15\u20ac par personne<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Minimum 4 personnes <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Cours \u00e0 domicile<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54e644d elementor-tablet-align-left elementor-align-left elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"54e644d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/yogaslow.fr\/#reserver\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">R\u00e9server<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-17c1126\" data-id=\"17c1126\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-311a357 elementor-widget elementor-widget-spacer\" data-id=\"311a357\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7be6297 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7be6297\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Le premier cours est offert<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-719f47e elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"719f47e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"120\" height=\"41\" src=\"https:\/\/yogaslow.fr\/wp-content\/uploads\/2018\/10\/divider-free-img.png\" class=\"attachment-full size-full wp-image-40\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2feafb7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2feafb7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-float\" href=\"https:\/\/yogaslow.fr\/#reserver\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">S'inscrire<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-gievtbd elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"gievtbd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-657d1bf9\" data-id=\"657d1bf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6421af44 elementor-widget elementor-widget-heading\" data-id=\"6421af44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">FAQ<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e87abe6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e87abe6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4f10913\" data-id=\"4f10913\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-541c50cb elementor-widget elementor-widget-heading\" data-id=\"541c50cb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">De quoi ai-je besoin pour un cours de Yin Yoga ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2449ce3b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2449ce3b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fc219a5 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"5fc219a5\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"FR\">C\u2019est important d\u2019am\u00e9nager les postures pour tenir dans l\u2019immobilit\u00e9. Je vous conseille de prendre une ou deux couvertures, un bloc ou deux en li\u00e8ge, un bolster et \u00e9ventuellement un coussin ou banc de m\u00e9ditation<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22015f3 elementor-widget elementor-widget-heading\" data-id=\"22015f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Je ne risque pas de me blesser dans un cours Yin Yoga ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44cb4f7 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44cb4f7\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33880d7 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"33880d7\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Le Professeur Yin Yoga n\u2019attend pas de vous une performance mais juste d\u2019\u00e9couter votre corps. C\u2019est vous qui d\u00e9cidez jusqu\u2019o\u00f9 vous souhaitez vous \u00e9tirer. En \u00e9tant attentif \u00e0 votre corps, vous ne pouvez pas vous blesser.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed4d27e elementor-widget elementor-widget-heading\" data-id=\"ed4d27e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Je suis enceinte, puis-je commencer le Yin Yoga ? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1893ae elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"a1893ae\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cdce41a elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"cdce41a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Si votre grossesse se d\u00e9roule normalement sans aucune pathologie, alors vous pouvez pratiquer le Yoga pr\u00e9natal. J\u2019adapte les s\u00e9ances ou les postures Yin Yoga \u00e0 votre \u00e9tat pour \u00e9viter tout inconfort et travailler notamment l\u2019ouverture des hanches qui sera b\u00e9n\u00e9fique pour l\u2019accouchement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9fc2dab\" data-id=\"9fc2dab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-51fa1f8 elementor-widget elementor-widget-heading\" data-id=\"51fa1f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Je suis Yin Yoga d\u00e9butant, puis-je commencer en cours d\u2019ann\u00e9e ?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d38454 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"6d38454\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b898ad0 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"b898ad0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-weight: 400;\">Il n\u2019y a pas de progression dans la difficult\u00e9 des postures au cours d\u2019une ann\u00e9e. Seul le cours Yin Yoga est construit selon un enchainement d\u2019\u00e9chauffement et pour travailler certaines parties du corps. Vous pouvez donc commencer \u00e0 tout moment et vous ressentirez un bien-\u00eatre d\u00e8s la premi\u00e8re s\u00e9ance\u00a0!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-873eea9 elementor-widget elementor-widget-heading\" data-id=\"873eea9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Comment \u00eatre s\u00fbr d\u2019avoir une posture Yin Yoga correcte dans un cours Yin Yoga en ligne ? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-da58ccd elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"da58ccd\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0f5a12 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e0f5a12\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><span lang=\"FR\">Vous devez r\u00e9gler votre affichage pour avoir en grand l\u2019image du Professeur Yin Yoga qui aura tous les participants \u00e0 l\u2019\u00e9cran. Je pourrai ainsi v\u00e9rifier que vous adoptez la bonne posture.<\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sddi6u4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sddi6u4\" data-element_type=\"section\" id=\"reserver\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3a05aee\" data-id=\"3a05aee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f90f229 elementor-widget elementor-widget-heading\" data-id=\"f90f229\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">R\u00e9servez votre cours&nbsp;<div>en ligne<\/div><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-007e6d8 elementor-widget elementor-widget-wpforms\" data-id=\"007e6d8\" data-element_type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"wpforms-container wpforms-render-modern\" id=\"wpforms-9\"><form id=\"wpforms-form-9\" class=\"wpforms-validate wpforms-form\" data-formid=\"9\" method=\"post\" enctype=\"multipart\/form-data\" action=\"\/index.php?rest_route=%2Fwp%2Fv2%2Fpages%2F4\" data-token=\"1fe3e2eff3ee1212213adf35738ad082\" data-token-time=\"1777918681\"><noscript 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class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/www.instagram.com\/yogaslow.fr\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Yoga Slow: cours de Yin Yoga D\u00e9couvrir la pratique QUI SUIS-JE ? Yoga Slow pour des cours de Yin Yoga : Apr\u00e8s une d\u00e9cennie de pratique du Hatha Yoga et plus de 25 ans de danse classique, j\u2019ai d\u00e9couvert le Yin Yoga en 2020 et cette rencontre a \u00e9t\u00e9 une r\u00e9v\u00e9lation : YogaSlow. L\u2019opportunit\u00e9 de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-4","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yoga Slow : Cours de Yin Yoga<\/title>\n<meta name=\"description\" content=\"Yoga Slow : professeur de Yin Yoga et cours en ligne. 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